One of the major aspects of grief, as I understand and experience it both in my client work, and personally, is that grief is existential

Susan Hollins reflects on how grief has become increasingly private and lonely, and why shared rituals, community and reverence still matter after loss

There are times in life when we recognise that someone, or something, has held us in place in profoundly good ways without us even knowing it

Wild grief plays out in many ways that do not sit easily within rational understanding

Energy healing is a gentle, non-invasive form of support which can help restore balance during periods of stress, grief, illness or emotional overload

After a death, or another profound loss, the world can suddenly feel altered beyond recognition. What once felt stable no longer holds

I well remember how I thought and felt in the early weeks and months following my former partner’s death from chronic alcoholism.

A simple ritual you can use to honour your grief, release what feels too heavy, and step gently into the months ahead

The moving story of “Karen”, who came to me many years after the sudden death of her husband

Bereavement and grief are terms often used interchangeably when we talk about losing someone or something dear to us.

Grief therapy doesn’t follow a script. Nor do the endings. This article offers a glimpse into one final session and the quiet shifts that can appear: less tension, softer thoughts, a little more room for kindness

A few weeks ago, I made a hurried journey to Spain to be with my elder sister. She lay dying in a stark and clinical hospital room, far away from the warmth and familiarity of her home.

As a consequence of working with Andrej Djordjevitch (Trance Healer) to develop my Trance Mediumship and Trance Healing capacities, my work with clients continues to deepen and expand.

Following a loss – which isn’t only about the death of someone we love always it could be the loss of our job which we love, or our home – our brain starts working differently.

Grief often brings with it a quiet, pervasive feeling of loneliness – one that doesn’t show up in crowds but lingers in empty spaces

Such an important question! When grief enters our life, because it’s so ghastly, one of our first questions is to ask, “How quickly will it go away?”